Hello, beautiful ladies! I am your spirited guide through the wild jungle of menopause. Buckle up, because my story is a roller-coaster ride filled with unexpected twists and turns! My voyage began with whispers of change that soon became a roaring symphony of hot flashes, sleepless nights, and emotional whirlwinds. Little did I know, this was just the opening act of a transformative adventure.

As I was being tossed to and fro in this new chapter of my life it took an unforgettable turn when my doctor misdiagnosed me with multiple sclerosis (MS) due to an ocular migraine that I had. It took 2 months to get in for a MRI and a month for my doctor to tell me it wasn't MS and that was that. No follow up, no more testing, no more anything.

This propelled me to seek a second opinion, and thankfully, a wise and knowledgeable doctor came to my rescue. After hearing my story of my symptoms, of my ocular migraine, of my misery, he sat back and calmly said "I want to test your hormones." Such an innocent statement of just 6 little words. Yet, this was the life-vest being thrown to me in the midst of my storm.

Imagine my shock when I discovered that this ocular migraine and my baffling symptoms were, in fact, due to hormonal imbalances!

With a combination of hormone support supplements and holistic health approaches, my symptoms began to ease, and I started to reclaim my well-being. As the fog of confusion lifted, I embarked on a quest for knowledge, determined to turn this challenge into a powerful metamorphosis. I devoured books, researched online, listened to podcasts, and surrounded myself with a tribe of wise women who've walked this path before me. Through this journey, I discovered the magic of balancing my hormones, natural remedies, and the art of self-compassion.

But it wasn't all sunshine and rainbows. There were days when I felt like a woman alone at the top of crazy mountain, only to be saved by a newfound nugget of wisdom or a heartfelt chat with a fellow menopausal warrior. This experience taught me resilience, grace, and the importance of self care, self compassion, and self advocacy.

Today, I stand before you, not as an expert, but as a fellow traveler who found her way through the maze. My mission is to share my story, offer you the tools and support you need, and together, we'll dance through this incredible journey, embracing the joy and strength that comes with each new chapter.